I learned the trick of falling asleep to this song from an ex-girlfriend. Any time it came on, while I was listening intently, she’d fall asleep.
I asked her about it. She said something to the effect that I should just hear it. Like most things in my life, I’d been making it harder than it had to be.
I’ve had long, restful nights with this song as my soundtrack. I used to have my music playing constantly on random; my parents, and later my roommates, hated that. Sometimes, though, I just needed to hear the right thing, and often, at night, after I’d learned its secrets, this song was the right thing.
Contrast that to now, when I don’t listen to any music at all when I sleep. Which is more or less always. And lately, I don’t sleep. I wonder if these things are related?
I’ve never been much of a sleeper, but recently, it’s gotten out of hand. Four hours is a long night for me now; I’ll go a week or two or three on two to four hours of sleep per night until my body just can’t take it any more and I’ll sleep for ten or twelve or fourteen hours at a stretch.
I’m at a point now where I tell people “I don’t really do that any more” when they ask me if I’ve slept, and I’m not really exaggerating. I don’t think that’s healthy.
I am resistant to pills or other sedatives to help me sleep. I have a sneaking suspicion that if I were to use them with success, a habit would not be long in forming.
So that leaves me with something else, something I hadn’t thought of in years before it came time to think about this, the idea of music as a sedative. Noise to drown out that in my head. A slow cold song to wash over me so I can wrap myself up and escape.
I’m romanticizing sleep now. That might be a sign of something. I wish I knew what.
Maybe it’s time for me to put on “Svefn-g-englar”.
It’s been almost a week now since I unceremoniously lost my job. I’ve only fallen asleep before 4am once in that time, and even then I was awake by 3am.
Things were going quite well. I was, for probably the first time in my life, content with all aspects of my being. Was it perfect? Not a chance. Are there several to many things that could have been improved? Absolutely. But I was happy.
A friend counseled me with the advice, “It will get better. It always gets worse before it gets better.”
“I didn’t need it to get better. It was perfectly peachy the way it was.”
Over the winter after I first moved out of my parents’ house, the apartment in which I lived had minimal heat and even more minimal insulation. On the coldest nights, my body would warm my spot on the bed and I’d fall asleep. If I moved from that spot, the chill would awaken me immediately.
During the heat wave of the past few days, I slept with my fan pointing directly at my chest, doing everything it could to keep my core temperature cool. If I moved out of the fan’s path during the night, I was immediately awakened by the heat.
The moral of this story? Climate control is good for your sleeping habits.
Last night: I’m so bad at Halo that I can’t even win in my own dream… and I still have fun.
Also last night: Somebody set a cigarette on my phone, causing a melt-burn on the screen. I bitched at Tony for it. He told me that it was fucked up anyway and I shouldn’t drop it so much. “But Tony, it’s a burn,” I said. “From a cigarette,” we said in unison. Obviously, I gave him a dap.
Third (dreamless), Tony once told a couple of our co-workers to fight to the death and tie so they would put each other out of our misery. That was awesome.
I woke up facing the windows, enjoying what little time I have to use my entire home as sanctuary. Outside, the bright light night was subdued by the ominous cloudcover, the same that had let it out on me and my eight million neighbors just a few hours earlier.
I’m trying to get used to the time difference; it’s only 1:15am in Las Vegas.
Sometimes, like now, by tricky method of beating time changes by sleeping while traveling backfires. I have five hours to shower, sleep, eat, and leave the house.
I have a feeling tomorrow will be a very long day. I’ve not been well lately; I hope that some semblance of rest can change that.
No matter how I feel, I’m glad to be home. There are things here that I am only too happy to be able to return to.
I woke up a little late, but not too late that I was going to be late. The extra few minutes of sleep were very well received by my tired body.
The sky was overcast, but the weather was as perfect as it has ever been in my world. It was raining lightly, intermittently. The temperature was as lovely as I could have asked, just right for my sweater and jacket.
As it happened, there was no rush. As soon as I got in the subway station, the train rolled to a stop, and I got on. There was an ever-so-slight delay, but I was still five minutes early to meet my friend for our work-related day trip.
We went to the coffee shop where I used to work. Behind the counter stood my favorite-ever coworker, who also happens to be one of my closest friends. She genuinely lit up when she saw me.
It made me happy to see someone I love so soon in the day, and unexpectedly.
We made our way, the straggling holiday vacationers opening the way with their absence.
The workday was, for me, uneventful. I read a little, packed a few boxes. I was also given a pair of gifts: Andrei Tarkovsky’s Solaris and David Cronenberg’s The Fly.
The drive home was almost surreal. The roadway was not empty; there are too many people for that to be the case in any situation. Nevertheless, the cars were moving, moving with speed and grace, considerate, something I never believed I would see here.
I met another of my closest friends for dinner. We had Italian and ice cream (not gelato), and I was unconcerned about the cost; it just felt good to be with someone who cares about me.
I came home late, showered, and fell asleep with Solaris silently casting shadows across my eyes.
